Little Tiger's Class   

• Increased focus and self-control

• A structured learning environment

• Patient and enthusiastic instructors

• An early introduction to exercise for building life-long healthy habits

• A great outlet to burn off excess energy

Kids Class

• Improvement of concentration and focus

• Courtesy and respect towards others

• Self-control and cooperation skills

• Coordination and the benefits of exercise and physical fitness

• How to set and achieve goal

Teens Class

• Increased confidence

• The chance to learning something new

• A fun form of exercise

• Perseverance and not giving up when faced with challenges

Adult Class

• Learning self-defense

• Better health and wellness

• Less stress

• Meeting friendly people in a positive environment

• Being part of a positive and encouraging atmosphere