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Little Tiger's Class

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Increased focus and self-control
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A structured learning environment
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Patient and enthusiastic instructors
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An early introduction to exercise for building life-long healthy habits
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A great outlet to burn off excess energy

Kids Class

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Improvement of concentration and focus
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Courtesy and respect towards others
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Self-control and cooperation skills
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Coordination and the benefits of exercise and physical fitness
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How to set and achieve goal

Teens Class
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Increased confidence
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The chance to learning something new
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A fun form of exercise
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Perseverance and not giving up when faced with challenges

Adult Class
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Learning self-defense
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Better health and wellness
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Less stress
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Meeting friendly people in a positive environment
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Being part of a positive and encouraging atmosphere